ml / 8.5 oz
250 ml /
rock or sea salt
or other carrier oil of choice
peppermint, clove, tea tree
Add all ingredients to a container, glass or mason jar (with lid) and shake well. Done.
How to use it:
shake well before every use. Take a small sip and swish and gargle for about 30 seconds. Spit it out. DON'T swallow it!
Don't use coconut oil in this recipe unless it's fractionated. The oil needs to be liquid at all times.
I love using 5 drops peppermint and 3 drops clove essential oils.
If using clove essential oil only, 3-5 drops are plenty! It's a very strong oil!