Homemade Cinnamon Toothpaste

5 from 1 vote

Prep Time 5

Total Time 5

Makes 60ml/2oz jar

Preferably, don't use any metal utensils because of the clay’s absorptive properties. Wood, plastic or glass bowl and spoon are better.

If your coconut oil isn't liquid, melt it in the microwave or over the stove top.
In a bowl (wood, plastic or glass) mix bentonite clay, ground cinnamon and xylitol (if using) with a spoon or spatula (also, wood, plastic, glass or silicone).
Now add liquid coconut oil. If using cinnamon essential oil (see notes) add 5 to max. 8 drops to one of the tablespoons of coconut oil before mixing it in.
Mix until everything is well incorporated and no lumps are left. If the toothpaste seems too crumbly, add more oil. If too runny, add more clay.
Store in a 60ml / 2oz container. A little glass jar works best.

Either use ground cinnamon or cinnamon essential oil. Or, what I prefer, is using both together. However!! Excessive use of cinnamon may lead to swelling, irritations and ulcers!
Clay - food grade: it's fairly important to use a fine grade (food instead of cosmetic grade) for your clay. Otherwise, your paste will rather feel like sand and might cause damage to your enamel.
Cinnamon essential oil: I usually use 8 drops in total because my teeth and gums can handle this amount. However, I recommend starting out with 5 and see how it works for you.
Clove essential oil: Since cinnamon oil is rather expensive, you can also substitute it with clove oil. It’s much cheaper and has nearly the same benefits. I often mix both oils: 5 drops clove, 3 drops cinnamon.
Xylitol is optional but it's very beneficial, especially if you want to fight cavities!